Strength training – the first step to becoming a superhero!

Hi Guys, this is a reblog of a post I wrote for my friends blog. It has some good advice for those of you who want to start resistance training 🙂
If you want more info, feel free to contact me!

By Sam Catchpole

She/They | Aspiring Strongperson, Photographer, Artist, Writer,

View all of Sam Catchpole's posts.

2 comments

NancyTex says:

August 28, 2015 at 1:44 pm

I still love this picture – and especially the caption! Go you!

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1. Ice_Badger says:
  
  August 28, 2015 at 3:25 pm
  
  😀 I do too, I need to take an updated one 😀
  
  LikeLiked by 1 person
  
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