Strength training – the first step to becoming a superhero!

Hi Guys, this is a reblog of a post I wrote for my friends blog. It has some good advice for those of you who want to start resistance training 🙂
If you want more info, feel free to contact me!

By Sam Catchpole

She/They | Aspiring Strongperson, Photographer, Artist, Writer,


Leave a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: