Category: Uncategorized

What if…

Originally posted on Project Warrior Goddess:
What if we lived in a world that genuinely disregarded gender as a way to dictate what people should and shouldn’t do. What if we lived in a world where it was socially acceptable to wear whatever you felt like wearing, skirt/trousers/long hair/short/hair/make up/heels/boots/trainers, literally whatever you wanted without…

Reboot day 69: Walk a mile in my shoes

Originally posted on Project Warrior Goddess:
Well not so much a mile, more, well …you’ll see 🙂 It was Saturday, I had tried to run but really wasn’t in the right frame of mind… I was struggling to know what exercise to do… It shouldn’t really be that hard but some days you just don’t…

Remember when I said never again…

Originally posted on Project Warrior Goddess:
I did… I said never again. I said I hated it and I wouldn’t ever do another one. I wrote about it a lot… here and here Well… I may have changed my mind. Its ok…I can do that, I am allowed 🙂 I make my own rules you…

Body Positivity

Originally posted on Project Warrior Goddess:
3 years of hard work… I am not putting up that picture to show off… This is not a look at my weight loss etc post or picture…although to be completely honest it is good to remind myself how far I have come once in a while… The whole point…

Dear the world, trust your kidneys!

Originally posted on Project Warrior Goddess:
And your liver. In general, trust your body’s mechanism for removing waste products and toxins from itself. Your body has evolved over thousands of years to be really efficient at getting rid of things that are toxic to it. It cleans blood and produces waste products and in extreme…

Insane in the Membrane!

Insane in the brain! I am very happy to announce that as of Friday 22nd January 2016 I am now a qualified, certified Insanity Instructor. The workout Insanity, not the other kind 😀 It is blooming awesome and I am already looking into venues where I can teach this locally!! Watch this space for more… Continue reading Insane in the Membrane!

Core Considerations

Lately I have been considering core strength… and gingerbread houses… and kittens… but for the purposes of this blog post, lets stick to core strength shall we 🙂 although kittens are awesome… no, sorry core strength it is… Specifically I have been thinking about how to get really good core strength without hurting your back.… Continue reading Core Considerations