Well not so much a mile, more, well …you’ll see 🙂
It was Saturday, I had tried to run but really wasn’t in the right frame of mind… I was struggling to know what exercise to do…
It shouldn’t really be that hard but some days you just don’t have a decision making capability…
Anyway, I came up with an idea, it was part intrigue, and part laziness. Not physical laziness, but mental laziness. I was an idea that seemed like a good one when I had it…and I decided that if nothing else it would lead to a good blog post 🙂
The things I do for you guys!!
I decide to do one of the workouts I planned for my best client. I chose the most recent one from this Friday, I got my stuff and I set myself up in the kitchen. It had to be the…
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Five Oaks Fitness 